Resources
Coaching Forms
Adult Pre-Session Prep Form
Use this form to get your thoughts down, and get organized prior to our sessions. Feel free to send it back to me via email if you’d like my help with accountability, or we can go over it in-session.
Adult Post-Session Recap Form
Use this form to anchor any learning you had during our session together, organize your thoughts, and continue planning or initiate tasks. Feel free to send it back to me via email, or keep it to help you stay on track.
Release of Information
Use this form to enable me to talk with your other health care providers in order to provide enhanced coordinated care. You only need one form to release information to multiple providers. Please send me the completed release via email.
ADHD Support
prescribing Physicians
Dr. Angela Heithaus
Sand Point Pediatrics (Virginia Mason University Village)
Holistic ADHD & Mental Health Support
In-Tune Healing Arts - Adult Psychiatric-Informed Naturopathic Primary Care, Prescriber/Psychiatric Nurse Practitioner, plus Integrated Supportive Treatment Modalities
Vital Kids Medicine - Naturopathic Pediatric care plus medication management
Intergalactic Pediatrics - Naturopathic Pediatric care plus medication management
www.intergalacticpediatrics.com
Nutrition Support and Health Coaching
Hara Health Collaborative - Nutrition Support and Health Coaching
www.harahealthcollaborative.com
Neurodiverse-Friendly Adult, Couples, and Family Therapy
Monique Thakkar - Adults and Couples
Lindsay Simon - Adults, Couples and Families
Amy Kovner - Adults
Caewyn Barnett - Adults, Couples and Families
Parent Training & Support
Books, apps & tools
ADHD Adults
ADHD FAMILies
Your Defiant Child: 8 Steps to Better Behavior
How to Talk so Kids will Listen & Listen so Kids will Talk
The Declarative Language Handbook
Spark - The Revolutionary New Science of Exercise and the Brain
Parenting a Teen who has Intense Emotions - DBT Skills for Adults & Caregivers